A Complete Approach to Self Defence Self Defence is more than a collection of techniques and principles, it is a mind-set. For a high level practitioner of self defence this mind-set has an effect an almost all parts of their life, from how they carry themselves in public to how they drive their car. It […]
Krav Maga Sparring Tips Below are some Krav Maga Sparring tips that will help improve your Krav Maga training, there are many more things I could suggest but let’s start with these. Get fit for purpose: First move, then move well, then move often, then move strongly, then with power & speed. Start with some general […]
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